Training the Wisdom Body: Buddhist Yogic Exercise 9780834828995, 9781611800180

Resistance Bands Training Total Body Exercise Manual for Long and Short Bands 1521396078

Resistance bands are amongst the most unique items that you can utilize when it comes to working out. They can help you

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The Training of the Zen Buddhist Monk 9781462901456

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Figure improvement and body conditioning through exercise

130 8 7MB Read more

Changing Body Composition Through Diet and Exercise

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Karen Mullarkey's Advanced Gym Training (Exercise Book 4)

This is an advanced workout guide for anyone wanting top level results from their workouts. Build muscle, improve fitnes

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Solid Ground: Buddhist Wisdom for Difficult Times 9781935209829, 1935209825

Solid Ground: Buddhist Wisdom for Difficult Times is a lively and topical book that offers guidance on how to respond to

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Strong is New Skinny Strength Training for Women, Exercise Manual for Stronger, Sexier and Curvier Body 1549908324

Strength training is an easy way for women to stay in shape while ensuring the continued bodily strength to live your li

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Karen Mullarkey's Intermediate Gym Training (Exercise Book 3)

Move beyond beginner status and up your fitness game and gains with this intermediate level guide to gym training.

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Training the Actor’s Body: A Guide 9781472587787, 9781472587794, 9781472587848, 9781472587800

A practical guide to the principles of teaching and learning movement, this book instructs the actor on how to train the

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Approaching the Buddhist Path (The Library of Wisdom and Compassion Book 1) 9781614294412

Description The first volume in a multi-volume collection presenting the Dalai Lama’s comprehensive explanation of the B

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