Sitting still in meditation may be the common image that comes to mind when one thinks of Buddhist practice—but just as
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English Pages 138 Year 2013
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How can athletes train for maximum performance and joy? The Joyful Athlete shares the findings of a veteran runner who w
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Resistance bands are amongst the most unique items that you can utilize when it comes to working out. They can help you
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Tibetan and Sanskrit (fragments) texts with English translation of various works by the Buddhist philosopher-yogi Nagarj
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Unleash Your Alpha Within - in just ONE week! Tired of being a beta male around girls and friends? Would you like
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Listen to Your Body shows how you can promote health and natural well-being by modifying everyday actions to improve the
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Do you want to get into shape without machines, gym memberships, and lengthy workouts? Bodyweight training uses nothin
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Strength training is an easy way for women to stay in shape while ensuring the continued bodily strength to live your li
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