Training for Climbing: The Definitive Guide to Improving Your Performance (How To Climb Series) [3 ed.] 9781493017621, 9780762746927, 9781493017614, 1493017624

The Science of Climbing Training: An evidence-based guide to improving your climbing performance 9781839811838, 9781839811821, 1839811838

201 85 17MB Read more

Training Managers to Train : A Practical Guide to Improving Employee Performance 9781560524113

211 55 4MB Read more

How to Build Your Own Climbing Wall: Illustrated Instructions And Plans For Indoor And Outdoor Walls (How to Climb) [2 ed.] 9781493056309, 1493056298

If you want to get a total body work out, climbing is the way to do it, and building your own climbing wall allows you t

621 208 55MB Read more

How To Get Girls: The Definitive Guide

What if instead of sitting around dreaming about beautiful women you could instead go out and get the women of your drea

576 122 239KB Read more

Rock Climbing Basics: The Beginner’s Guide to Indoor Climbing

238 139 20MB Read more

Sport Specific Training: Improving Athletic Performance

Sport Specific Training: Improving Athletic Performance Prosence is dedicated to guiding, motivating and providing the

213 67 128KB Read more

The Circuit Series: A 3-Book Home Workout Guide. How to Become Fit from Circuit Training. “Circuit Training for Beginners” + “Circuit Training at Home” + “High-Intensity Circuit Training”.

How Circuit Training Quickly Gets You into Great Shape, Even if You Failed at Working Out Before (Home Workout Guide) Y

180 48 11MB Read more

Caring for Your Toddler: The How-To Guide 9781614301394

Your child's toddler years will be filled with exciting new awareness, mobility, and plenty of challenges! Introduc

223 15 531KB Read more

Lower Body Training: The Definitive Guide to Increasing Size, Strength, and Athletic Performance 9781718206885, 9781718206878, 9781718206892, 1718206887

"A comprehensive guide to lower body training that will contain everything from the classification of exercises bas

132 115 74MB Read more

Suspension Fitness: For Flexibility: A Guide To Stretching and Improving Flexibility through Suspended Training 9781795728775, 1795728779

Suspension Fitness for Better Flexibility A Suspended Trainer is simply a set of straps that can be anchored and allow y

200 127 7MB Read more