Sport Specific Training: Improving Athletic Performance

BodyWeight Athletic Training Guide V1.0

Starting with my Bodyweight Athletic Guide is so simple and effective! With over 50 pages, each exercise provides a step

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Nutritional guidelines for athletic performance: the training table [Online-ausg ed.] 9781439839379, 1439839379, 9781280122019, 1280122013

Knowing the basic nutrition requirements and combining them with proper training are the two most important factors for

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Routledge Handbook of Strength and Conditioning: Sport-Specific Programming for High Performance 9781138687240, 9781315542393, 1138687243

Drawing on the latest scientific research, this handbook introduces the essentials of sport-specific strength and condit

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Training Managers to Train : A Practical Guide to Improving Employee Performance 9781560524113

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College Mindfulness Training: Reducing Student Life Stress and Improving Academic Performance 9781138584242, 9781138584259, 9780429506130

College Mindfulness Training is a ground-breaking book that carefully combines selected meditation exercises with guidan

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Psychosocial Strategies for Athletic Training [1 ed.] 9780803643970, 9780803638174

Be prepared to offer not only the physical rehabilitation regimen injured athletes need, but also the psychological and

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Specific Training for Freediving: Deep, Static and Dynamic Apnea 9791220043922

This textbook provides a method that allows freedivers and spearfishermen to identify a training path, aimed at optimizi

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Athletic

«Hay que saber de donde venimos para poder decidir a dónde vamos», afirma Andoni Goikoetxea en el prólogo de este libro

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Athletic

«Hay que saber de donde venimos para poder decidir a dónde vamos», afirma Andoni Goikoetxea en el prólogo de este libro

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Running Science: Optimizing Training and Performance 9780226224046

Running is a deceptively simple sport. At its most basic, you need only shoes and comfortable clothes you don’t mind get

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