Training and Racing with a Power Meter brings the advanced power-based training techniques of elite cyclists and triathl
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The bestselling author of 80/20 Running and How Bad Do You Want It? reveals his inspiring and surprising journey to see
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In A History of Old English Meter, R. D. Fulk offers a wide-ranging reference on Anglo-Saxon meter. Fulk examines the ev
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3-stage dynamic dumbbell training system -- Dumbbell preparation -- Stage 1: strength -- Stage 2: functional exercises -
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For centuries, on prairie grasslands, dusty streets and racing ovals, everyday Montanans participated in the sport of ki
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Tension: Build a Bigger, Stronger You With Resistance Band Training If you want strength, size, and mobility gains from
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