The Ultimate Nutrition Bible: Easily Create the Perfect Diet that Fits Your Lifestyle, Goals, and Genetics 1401974546, 9781401974541

End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal ne

207 129 17MB

English Pages 552 Year 2023

The Ultimate Nutrition Bible: Easily Create the Perfect Diet that Fits Your Lifestyle, Goals, and Genetics
1401974546, 9781401974541

End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal ne

148 90 15MB Read more

A health and lifestyle guide that shows readers how to make healthy nutrition and exercise choices in order to achieve o

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What do you think of when you hear the word "bodybuilder"? Perhaps you picture a large man with rippling muscl

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What do you think of when you hear the word "bodybuilder"? Perhaps you picture a large man with rippling muscl

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The basic principle is “less is more!” By reducing the food processing work of the mouth, stomach and bowel, much bodily

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Gain essential skills for career development with checklists, exercises and real-life examples that will help you perfec

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If you’re working full-time as an internet marketer, then congratulations! You have achieved the lifestyle that millions

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This is the ultimate modern day caveman cookbook series that is going to rock your Paleolithic world! In this series you

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The Astonishing Bodybuilding, Diet and Fitness Secrets of the Fittest Bodybuilders in the World Revealed! Learn how to u

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