The Shredded Chef: 125 Recipes for Building Muscle, Getting Lean, and Staying Healthy (Third Edition) [3 ed.] 1938895339, 9781938895333

International Bestseller Who else wants to get the body they want eating the foods they love? This book is the short

662 88 5MB

English Pages 284 Year 2016

The Shredded Chef: 125 Recipes for Building Muscle, Getting Lean, and Staying Healthy (Third Edition) [3 ed.]
1938895339, 9781938895333

If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy o

381 69 5MB Read more

If you want to know how to build muscle and burn fat by eating delicious vegetarian and vegan meals that are easy to coo

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INTRODUCING THE SEQUEL TO THE BESTSELLING BOOK BIGGER LEANER STRONGER! If you want to build as much muscle as naturally

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Want to shatter plateaus, smash PRs, and get bigger, leaner, and stronger than ever? This book is the shortcut. Here’s

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Do you desire to build a muscular physique and stay lean but you don’t know where to begin? Or have you recently platea

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Want to shatter plateaus, smash PRs, and get bigger, leaner, and stronger than ever? This book is the shortcut. Here’s

896 151 6MB Read more

Want to shatter plateaus, smash PRs, and get bigger, leaner, and stronger than ever? This book is the shortcut. Here’s

565 119 2MB Read more

Do you want to eat healthily but don’t give up on your favorite foods? The Lean Recipes cookbook is here to help you wit

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Helping a baby acquire a taste for wholesome, healthy food is the best way to ensure that he or she develops eating habi

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Nutrition guide includes meal plans that consist of a pre-counted Macro menu with colour coded days and system. You can

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