The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy 9780982422786, 1550278311, 1475289112, 0982422784

If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy o

395 70 5MB

English Pages 182 Year 2016

The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy
9780982422786, 1550278311, 1475289112, 0982422784

International Bestseller Who else wants to get the body they want eating the foods they love? This book is the short

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If you want to know how to build muscle and burn fat by eating delicious vegetarian and vegan meals that are easy to coo

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Want to shatter plateaus, smash PRs, and get bigger, leaner, and stronger than ever? This book is the shortcut. Here’s

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INTRODUCING THE SEQUEL TO THE BESTSELLING BOOK BIGGER LEANER STRONGER! If you want to build as much muscle as naturally

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Do you desire to build a muscular physique and stay lean but you don’t know where to begin? Or have you recently platea

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Want to shatter plateaus, smash PRs, and get bigger, leaner, and stronger than ever? This book is the shortcut. Here’s

567 119 2MB Read more

Want to shatter plateaus, smash PRs, and get bigger, leaner, and stronger than ever? This book is the shortcut. Here’s

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Do you want to eat healthily but don’t give up on your favorite foods? The Lean Recipes cookbook is here to help you wit

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Nutrition guide includes meal plans that consist of a pre-counted Macro menu with colour coded days and system. You can

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A look at the reviews of most books reveals that most cookbooks and especially for fitness are hardly illustrated or eve

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