The Open-Focus Life: Practices to Develop Attention and Awareness for Optimal Well-Being 1611808812, 9781611808810

Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing [Hardcover ed.] 0241410371, 9780241410370

Make excellent sleep a life-changing reality for you - now. New science has revealed the importance of sleep as one of

718 124 23MB Read more

Dive into UDL : Immersive Practices to Develop Expert Learners 9781564846679

Learn how to incorporate accessible learning materials and technologies into your instructional design to ensure choice

178 25 4MB Read more

A Path through the Jungle: A Psychological Health and Wellbeing Programme to Develop Robustness and Resilience 9781998991105, 9781998991112

1,551 474 12MB Read more

Mind-Body Awareness for Singers: Unleashing Optimal Performance [Paperback ed.] 1597564443, 9781597564441

Mind-Body Awareness for Singers provides a fundamental understanding of functional anatomy and cognitive neuroscience, w

822 45 25MB Read more

Mind-Body Awareness for Singers: Unleashing Optimal Performance 978-1597564441, 1597564443

Mind-Body Awareness for Singers provides a fundamental understanding of functional anatomy and cognitive neuroscience, w

484 67 195MB Read more

The Way to Love: Meditations for Life ( Awareness series by Anthony De Mello) 0307951901, 9780307951908

The Way to Love contains some of the most beloved stories from Anthony de Mello. Here, more than ever before in his best

505 90 6MB Read more

Emotional Intelligence: Learn the art of self-management, self-awareness, social awareness and anger management to Live a Healthy Life

447 95 164KB Read more

The Power of Energy Healing: Simple Practices to Promote Wellbeing 1589239962, 9781589239968

Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel

608 96 5MB Read more

The Power of Stretching: Simple Practices to Promote Wellbeing [1 ed.] 9781592339365, 9781631598470, 1592339360

With the aid of beautiful illustrations and easy-to-access organization, teacher and licensed massage therapist Bob Doto

379 43 10MB Read more

The Power of Stretching Simple Practices to Promote Wellbeing 9781592339365, 9781631598470

With the aid of beautiful illustrations and easy-to-access organization, teacher and licensed massage therapist Bob Doto

337 23 13MB Read more