The author of the best-sellingJust Bento Cookbookis back with hundreds of delicious new Japanese-lunchbox-style recipes
360 105 48MB
English Pages 127 pages: colour illustrations; 25 cm Year 2018
Table of contents :
My Basic Bento Rules --
The Bento Stash: How to Make and Store Food for Bentos --
Bento Safety --
Make-Ahead Bentos --
Meatballs and Mini-Burgers --
Chicken --
Soboro --
Pork --
Beef --
Eggs --
Fish and Shrimp --
Tofu and Beans --
Rice Sandwiches --
Low-Carb, Featuring Shirataki and Konnyaku --
Make-Ahead Vegetables and Sides --
Green Vegetables --
Colorful Vegetables --
Japanese Vegetables --
Seaweed --
Express Bentos --
Thermal Lunch Jar Soup Bentos --
One-Pan Stir-Fry Bentos --
Quick Pasta Bentos --
Appetizer Bentos --
Salad Bentos --
Sushi and Donburi Rice Bowl Bentos.