The Art of Mindful Walking explores the activity of walking as an exercise for both body and mind. Buddhist teacher Adam
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English Year 2011
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In the same engaging style that has endeared him to readers of Mindfulness In Plain English, Bhante Gunaratana delves de
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Most of us experience some degree of stress and many are too frustrated and exhausted to deal effectively with life'
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Follow the Mythic Map into Modern Practice The path of the Avalonian priestess is as unique as those who walk it; learn
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“I want you to experience the wonder of transforming flour, water, and salt into flavorful, crusty loaves.” As the world
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"In The Art of Mindful Birdwatching, Claire Thompson elegantly weaves a narrative full of her own delightfully docu
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A new edition of a Buddhist classic, an accessible introduction to the stages of the path (lamrim)—including 14 hours of
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