The Art of Mindful Birdwatching: Reflections on Freedom & Being (Mindfulness series) 1782404287, 9781782404286

The Art of Living: Reflections on Mindfulness and the Overexamined Life 2021945983, 9781419753510, 9781647002497

A humorous, uplifting look at mindfulness, from beloved illustrator Grant Snider “Find a quiet spot away from all dist

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The Art of Mindful Relaxation 9780486824413, 0486824411

Most of us experience some degree of stress and many are too frustrated and exhausted to deal effectively with life'

592 23 562KB Read more

The Art of Mindful Walking: Meditations on the Path 9781907332586, 9781908005137, 9781782400639

The Art of Mindful Walking explores the activity of walking as an exercise for both body and mind. Buddhist teacher Adam

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Not Too Much, Not Too Little, Just Lagom: The Swedish Art of Well-Being and Mindful Life (The Scandinavian Art of Well-Being : Minimalism, Hygge & Lagom for a Fulfilling and Meaningful Life)

★ HERE WE OFFER SOME PRINCIPLES FOR APPLYING LAGOM CONCEPT TO YOUR LIFE AND HELP YOU MAKE MORE TIME AND SPACE FOR WHAT R

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Archives of Joy: Reflections on Animals and the Nature of Being 9781771649339, 9781771649322, 177164933X

169 58 6MB Read more

Being Scottish: Personal Reflections on Scottish Identity Today 9780748674473

GBS_insertPreviewButtonPopup('ISBN:9781902930367); The question 'who are we?' continues to perplex many

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Bread Therapy: The Mindful Art of Baking Bread 9780358519034, 9780358519041

“I want you to experience the wonder of transforming flour, water, and salt into flavorful, crusty loaves.” As the world

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The Art of Being a Parasite 9780226114385

Parasites are a masterful work of evolutionary art. The tiny mite Histiostoma laboratorium, a parasite of Drosophila, la

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Insight: reflections on the gifts of being an introvert [1st ed] 9780985820008, 0985820004

Comprised of short, bite-sized essays that explore the unique energy that comes along with being an introvert living in

365 98 148KB Read more

The Art of Being a Parasite 9780226778723

Parasites are a masterful work of evolutionary art. The tiny mite Histiostoma laboratorium, a parasite of Drosophila, la

335 34 2MB Read more