The 7 Principles of Stress: Extend Life, Stay Fit, and Ward Off Fat [1st Edición] 978-1623171237

Ori Hofmekler, acclaimed author of The Warrior Diet and one of the first proponents of intermittent fasting, challenges

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English Pages 213 Year 2017

The 7 Principles of Stress: Extend Life, Stay Fit, and Ward Off Fat [1st Edición]
978-1623171237

Commentary
call to action–a manifesto of living life to its utmost evolutionary potential, under stress, as nature intended.

Presents instructions, menu options, and exercises to help readers of various body types create healthy hormones and sta

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There is only one concept to grasp and only one action to take: Eat more living food than dead food. The simplicity of t

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Life starts to get busy as the start of the school year moves into high gear and the holidays approach. The majority of

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It is safe to say that you are prepared to at long last look and feel the manner in which you've generally needed,

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It is safe to say that you are prepared to at long last look and feel the manner in which you've generally needed,

418 52 3MB Read more

The world of nutrition has finally come to its senses; even though I knew that there is no such thing as an essential ca

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It is safe to say that you are prepared to at long last look and feel the manner in which you've generally needed,

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An infallible guide to eliminating stress by the author of On Having No Head. When we come up against stressful situati

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In this disarming and candid memoir, cultural critic Clarkisha Kent unpacks the kind of compounded problems you face whe

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Life starts to get busy as the start of the school year moves into high gear and the holidays approach. The majority of

242 35 1MB Read more