Head Off Stress 9780955451294, 9780955451201

An infallible guide to eliminating stress by the author of On Having No Head. When we come up against stressful situati

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English Pages 313 Year 2011

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Head Off Stress
 9780955451294, 9780955451201

Table of contents :
TABLE OF EXPERIMENTS
PART ONE - BASIC PRINCIPLES
PART TWO - THE PRINCIPLES APPLIED TO EVERYDAY LIFE
PART THREE - STRESS AND LIFE'S STAGES
PART FOUR - THE PRACTICE
REFERENCES
BIBLIOGRAPHY

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