Taller, Slimmer, Younger: 21 Days to a Foam Roller Physique [Original retail ed.] 110188617X, 978-1101886175

From the A-list bodyworker, trainer, and alignment expert dubbed "the body whisperer" by Goop comes Taller, Sl

287 93 99MB

English Pages 292 Year 2 Feb 2016

Taller, Slimmer, Younger: 21 Days to a Foam Roller Physique [Original retail ed.]
110188617X, 978-1101886175

Commentary
“As an athlete with a lifelong passion for fitness and wellness, I am always looking to get an edge in my body, and Lauren Roxburgh has helped me do just that. Lauren’s philosophy will rejuvenate your body and spirit, helping you look and feel lighter and brighter, reducing stress and tension, while dramatically improving your stance in your body and also in your life!”—Gabby Reece, U.S. beach volleyball champion

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