Stress and Anxiety : Applications to Schools, Well-Being, Coping, and Internet Use [1 ed.] 9783832595135, 9783832540043

Stress and Coping: an Anthology 9780231891431

Evaluated are stress causes and its effects, both physical and emotional. Also studied are coping and stress management

206 23 43MB Read more

The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing 9781641523936, 9781641523943

Real self care practices to enrich every part of your life Picture your best life: Where would you work? What would you

1,865 178 3MB Read more

The Only Answer to Stress, Anxiety and Depression 9780982442814

All illness comes from lack of energy, and the greatest energy drainer is mental and emotional stress, which I believe t

970 92 1MB Read more

Coping Skills for Kids Workbook : Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger [1 ed.] 9781683731238, 9781683731221

Dealing with stress, anxiety and anger are important skills to learn, but not all kids learn those strategies naturally.

172 42 3MB Read more

Uninvited Guest: The Art Of Living With Anxiety, Stress and Overwhelm (How to Deal with Stress)

Live with freedom, even when anxiety, frustration and overwhelm show up at your door. Perfectionism, procrastination and

207 106 269KB Read more

Stop Stress: A New Approach to Stress and Anxiety [1 ed.] 9789080248861

Stress, strain, insomnia, tensions of all kinds? Do these sound familiar? If so, you are one among millions of people wh

162 33 27MB Read more

Stress and coping across development 9781315825489, 1315825481, 0898599601

416 74 6MB Read more

Coping with Stress : Effective People and Processes 9780198029953, 9780195130447

This is a companion volume to Coping: The Psychology of What Works, which is also edited by Snyder. This second book inc

294 141 2MB Read more

Community Schools: Designing for sustainability, wellbeing and inclusion 1914124375, 9781914124372

Schools have the potential to empower communities by connecting people better with the places they live. But how can the

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Tackling and Overcoming Social Anxiety: Actionable Techniques For Overcoming Social Anxiety, Shyness and Stress

Many people suffer from social anxiety. For such people, participating in various social situations is a real and consta

108 42 244KB Read more