Somatics 101: Somatics - For: Flexibility, Posture, Pain Management & Movement 978-1533319432, 153331943X

Magic of Somatics

689 114 5MB Read more

Land to Water Yoga: Shin Somatics Moving Way 978-0595466375, 0595466370

Learn the five steps of land to water yoga: Standing and walking Kneeling and crawling Sitting Front lying Side lying a

352 109 2MB Read more

Dance and Somatics: Mind-Body Principles of Teaching and Performance 0786458801

Training in somatic techniques--holistic body-centered movement that promotes awareness and well-being--provides an effe

408 71 3MB Read more

Diverse Bodies, Diverse Practices: Toward an Inclusive Somatics [Kindle Edition] 9781623172893

Somatics pioneer and the founder of the first graduate degree in the discipline offers a cutting-edge edited collection

433 85 2MB Read more

Back Pain Solutions : How to Help Yourself with Posture-Movement Therapy and Education 978-0970066459

Presents an original body-mind model which explains in clear, non-academic prose the causes, treatment and prevention of

736 28 132MB Read more

Mind-Body Connection for Pain Management: Vital Meditation, Mindfulness, and Movement Techniques to Ease Chronic Pain 9781647399511, 9781647395629

Tap in to the power of the mind body connection to manage pain The mind body connection is a holistic approach to heali

659 159 2MB Read more

Mind-Body Connection for Pain Management: Vital Meditation, Mindfulness, and Movement Techniques to Ease Chronic Pain 9781647399511, 9781647395629

Tap in to the power of the mind body connection to manage pain The mind body connection is a holistic approach to heali

434 24 2MB Read more

The Home Stretch: 23 Powerful At-Home Exercises to Improve Posture, Reduce Pain & Live Well

They say sitting is the new smoking... We are seeing more and more people transition to working from an office to worki

653 163 2MB Read more

Mind-Body Connection for Pain Management: Vital Meditation, Mindfulness, and Movement Techniques to Ease Chronic Pain 9781647399511, 9781647395629

Tap in to the power of the mind body connection to manage pain The mind body connection is a holistic approach to heali

527 142 2MB Read more

The Home Stretch: 23 Powerful At-Home Exercises to Improve Posture, Reduce Pain & Live Well

They say sitting is the new smoking... We are seeing more and more people transition to working from an office to worki

408 77 2MB Read more