Sit Down, Be Quiet: A modern guide to yoga and mindful living 9780008249656, 9780008249649, 0008249652

Down to earth: a guide to simple living 9781743480144, 1743480148

Rhonda Hetzel gently encourages readers to find the pleasure and meaning in a simpler life, sharing all the practical in

1,103 123 8MB Read more

Yoga: With a Purpose--How to Unlock Your True Potential and Build a Life of Meaning Through Yoga (Yoga Mastery Series, Yoga Philosophy, Mindful Living)

Surely You Know That Yoga Was Meant To Be More Than Just A Bunch Of Poses… Yoga with a Purpose will help you discover th

139 101 368KB Read more

Can the Mind Be Quiet? Living, Learning and Meditation 1786782758

One of the greatest thinkers of the 20th century describes a series of his encounters around the world with a wide varie

1,687 237 464KB Read more

Yoga Sutras: A Modern Guide to Discovering Teachings, Principles and Practices of Yoga Sutras of Patanjali

Want To Reconnect With Your Roots And Grow Wherever Your Feet Take You? Then Keep Reading To Get The Guide To The Yoga S

111 59 1MB Read more

Yoga Sutras: A Modern Guide to Discovering Teachings, Principles and Practices of Yoga Sutras of Patanjali

Want To Reconnect With Your Roots And Grow Wherever Your Feet Take You? Then Keep Reading To Get The Guide To The Yoga S

102 87 1MB Read more

Yoga Sutras: A Modern Guide to Discovering Teachings, Principles and Practices of Yoga Sutras of Patanjali

Want To Reconnect With Your Roots And Grow Wherever Your Feet Take You? Then Keep Reading To Get The Guide To The Yoga S

98 42 2MB Read more

At Office Yoga: Your At Work Yoga Guide For Stiff Bodies That Sit All Day 149034327X

You work hard all day! Don't you deserve a break? Recent studies have proven that sitting for extended periods of t

468 19 5MB Read more

Standing Up in a Sit-Down World 1609072456, 9781609070571

"It is not enough just to be good. You must be good for something. You must contribute good to the world. The world

192 33 422KB Read more

A Writer's Guide to Mindful Reading

526 33 3MB Read more

Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You

From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can b

590 85 12MB Read more