Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their
167 47 7MB
English Pages 192 Year 2022
Report DMCA / Copyright
DOWNLOAD FILE
96 exercises for Happiness, Anti-aging, and Stress relief The Intune Holistic Exercises Manual has 130 informative pages
204 33 22MB Read more
Jana Černá, born Krejcarová, called "Honza" ("Jack") by her mother, (1928–1981), was a daughter of t
824 61 346KB Read more
All the whole food nourishment you need in one bowl! Wholesome Bowls are the delicious answer to eating mindfully and we
257 25 28MB Read more
How should we speak of bodies and souls? In Coming to Mind, Lenn E. Goodman and D. Gregory Caramenico pick their way thr
386 113 1MB Read more
Find the answers you're looking for—no matter what the question… The Answers Are Within You is an invitation to ex
284 142 210MB Read more
New York Times best-selling author and expert trainer Drew Manning offers a ketogenic lifestyle reset that really works.
1,042 234 84MB Read more
Improve your sales performance and avoid burnout with Mental Health, resilience, and stress-management strategies. In St
239 19 2MB Read more
956 122 7MB Read more
Find Delicious and Healthful Plants Hiding in Plain Sight With more than fifty recipes, hands-on activities, and thought
179 105 5MB Read more
Women of all colors have shaped families, communities, institutions, and societies throughout history, but only in recen
217 68 383MB Read more