One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN medi
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I'm not an expert, therapist, pastor, teacher, or monk. I am merely a person going through my own mental and emotio
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A case for friendship as a radical practice of love, courage, and trust, and seven strategies that pave the way for prof
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The moment when you’re tired of trying… …and all around is darkness. It’s time to act. Are you ready to truly love you
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The author of the international bestseller Happiness makes a passionate case for altruism -- and why we need it now more
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Are you tired of being shy and uncertain about yourself? Tired of negative self-talk that makes you feel bad and stops y
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Step by step, learn powerful mindfulness-based techniques to feel happier and more alive. Do you struggle with stress o
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At this pivotal hour, when evil dominates the headlines and the media persecutes any dissenters, God is searching for me
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