Power spicing: 60 simple recipes for antioxidant-fueld meals and a healthy body [First edition] 9780525574675, 9780525574668, 0525574662

Ower Spicing is your primer to demystifying the healing powers of spices and their ability to fight cancer, reduce infla

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English Pages 159 pages : color illustrations ; 21 cm Year 2019

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Power spicing: 60 simple recipes for antioxidant-fueld meals and a healthy body [First edition]
9780525574675, 9780525574668, 0525574662

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Rachel

Table of contents :
Introduction --
Power spicing 101 --
Meet the spices --
Outside the spice cabinet --
About the recipes --
DIY spice blends --
Daily power beverages --
Spicy and sweet breakfasts --
Mains that pack a punch --
Sizzling up your sides --
Dressing and dips --
Snacks and sweets --
Appendix --
Acknowledgements --
Index.

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