Pocket Tai Chi for Beginners: Simple Steps to a Healthy Body & Mind 0804852294 , 978-0804852296

Pocket Tai Chi for Beginners is the perfect introduction to this popular exercise discipline-now in a handy, inexpensive

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English Pages 80 Year 2019

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Pocket Tai Chi for Beginners: Simple Steps to a Healthy Body & Mind
 0804852294 ,  978-0804852296

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  • Introduction toSimplified Tai Chi has 24 short forms, with step-by-step instructions and over 160 clear and simple illustrations
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