Mr. Food Test Kitchen's guilt-free weeknight favorites: more than 150 new healthy and diabetes-friendly recipes [First edition] 9781580405560, 9781580406246, 1580405568

Foreword / by Ryan Reed -- Introduction -- Sugar: good or bad? -- How to read a nutrition facts label -- All important p

290 115 33MB

English Pages xii, 204 pages : color illustrations ; 26 cm Year 2015

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Mr. Food Test Kitchen's guilt-free weeknight favorites: more than 150 new healthy and diabetes-friendly recipes [First edition]
9781580405560, 9781580406246, 1580405568

Author / Uploaded
American Diabetes Association.

Table of contents :
Foreword / by Ryan Reed --
Introduction --
Sugar: good or bad? --
How to read a nutrition facts label --
All important portion control --
Breakfast anytime --
Simply appetizers --
Warming soups, stews & chilis --
Sensational salads --
Pleasing poultry --
Hearty beef & pork --
Seafood, pasta & more --
Endless go-alongs --
Sweets & treats.

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Mr. Food Test Kitchen's guilt-free weeknight favorites: more than 150 new healthy and diabetes-friendly recipes [First edition] 9781580405560, 9781580406246, 1580405568

Foreword / by Ryan Reed -- Introduction -- Sugar: good or bad? -- How to read a nutrition facts label -- All important p

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