Manage Your Mood--How to Use Behavioural Activation Techniques to Overcome Depression 9781472137708

Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life 9781848319509

Cognitive behavioral therapy (CBT) is a simple, effective treatment that will help you to change how you think and act a

1,218 171 1MB Read more

Your Everyday Guide to Behavioural Finance 9789391067076

Since the start of the 20th century, India’s GDP has been growing at an average of 6-7 per cent and the World Bank predi

222 52 3MB Read more

Maximize Your Healing Power: Shamanic Healing Techniques to Overcome Your Health Challenges 9781644116616

Bridging the mystical and the scientific for Maximum Medicine • Shows how applying shamanic and energy medicine techniqu

264 54 4MB Read more

Cognitive Behavioral Therapy: A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Intrusive Thoughts, and Rewiring Your Brain to Regain Control Over Your Emotions and Life 1702208346

In this book you will learn about the amazing affects this therapy has been proven to have. You can learn how to use cog

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Manage Your Money: How to Manage Your Money like a F*cking Grown Up 9781868428236

756 163 5MB Read more

Visualize Confidence: How to Use Guided Imagery to Overcome Self-Doubt 9781608825233, 9781572244948, 1572244941, 2006102708

Visualize a More Confident, Capable You To achieve, you have to believe. It's that simple. If you can picture you

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How to overcome your secret fear of failure 1843331578

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How to use Your Camera [3]

NYIP books offer important lessons to learn photography.

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Cognitive Behavioral Therapy for Depression: Essential Strategies to Manage Negative Thoughts and Start Living Your Life 9781647391003, 9781647390341

846 173 3MB Read more

30 days 30 ways: to overcome depression 9781460758106, 9781460711859, 9781460780299, 1460758102

From bestselling author Bev Aisbett comes a proven, practical and simple workbook to help people manage their depression

630 127 7MB Read more