Kripalu Yoga: A Guide to Practice On and Off the Mat 0307486869, 9780307486868

“Over an extraordinary thirty year history, Kripalu Center has been a pioneer in combining authentic yoga with a contemp

501 101 13MB

English Pages 432 Year 2010

Kripalu Yoga: A Guide to Practice On and Off the Mat
0307486869, 9780307486868

This book is an exploration of the neglected area of yoga and hypermobility. Hypermobile people are generally over-repre

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This book is an exploration of the neglected area of yoga and hypermobility. Hypermobile people are generally over-repre

514 46 3MB Read more

This book:•More than doubles the number of variations, while still keeping the original variations from "A Chair fo

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This book:•More than doubles the number of variations, while still keeping the original variations from "A Chair fo

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This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and p

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"Brilliantly captures the universal experience of the mother-daughter bond, teenage angst, and coming of age. Namas

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This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and p

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