Holistic Fueling for Ironman Triathletes: How to Fuel for Endurance Sports Without Destroying Your Body 9781619841369

More Fuel You: Understanding your body & how to fuel your adventures 9781839810824, 9781839810831, 1839810823

What we eat has a huge impact on our physical and mental health, and on our performance in our chosen sport, whether we’

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The Alexander Principle: How to Use Your Body Without Stress

THE "Alexander Principle" is an exploration into the Alexander Technique (AT) by its foremost teacher, Wilfred

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The Low Carbohydrate Diet Guide for Triathletes: Official Nutritional Guide to Optimum Performance for Endurance Athletes 9781619841420

It's time to re-invent your body, health and athletic performance. We've been brainwashed into believing that

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Holistic Exercises for body, mind & soul: 96 exercises for your workout inspirations and chakra activation

96 exercises for Happiness, Anti-aging, and Stress relief The Intune Holistic Exercises Manual has 130 informative pages

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Strength Training for Triathletes: The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance 1937715310, 9781937715311

"Over 75 exercises for swim, bike, run"--Cover.

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How to Stop Thinking Fat: Three Pillars To Transform Your Body For Life 9780648259213, 064825920X, 9780648259206

Looking for a diet and exercise book that makes you question your self-worth because it says everything you do is wrong?

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The High-Protein Vegan Cookbook for Athletes: 70 Whole-Foods Recipes to Fuel Your Body 9781648766688, 9781648761676

Power your athletic performance with plant-based protein Being a top-performing no-meat athlete has never been easier. T

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Backyard Biodiesel: How to Brew Your Own Fuel 9781550925913

Small-scale home biodiesel production holds a singular attraction for the do-it-yourself enthusiast. While perhaps it ca

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You are your own gym: how to use your body to shape your body

Priоr tо knоwing the way tо rе-ѕhаре уоurѕеlf, it'ѕ еѕѕеntiаl thаt you know ѕоmеthing аbоut bоdу fаt distribution.

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Spirituality for Badasses: How To Find Inner Peace and Happiness Without Losing Your Cool 9780985857929, 9780985857998

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