Helping Your Shy and Socially Anxious Client : A Social Fitness Training Protocol Using CBT [1 ed.] 9781608829620, 9781608829613

Helping Your Socially Vulnerable Child : What to Do When Your Child Is Shy, Socially Anxious, Withdrawn, or Bullied [1 ed.] 9781608825967, 9781572244580

Tools You Can Use to Help Your Child In social situations, certain children are more likely than others to be subject to

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Helping Your Anxious Child: A Step-by-Step Guide for Parents 9781684039937, 2022016710, 1684039932

With more than 150,000 copies sold, this fully revised and updated edition of the classic self-help guide for parents of

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Helping children with ADHD : a CBT guide for practitioners, parents and teachers 9781118903155, 1118903153

1,998 228 4MB Read more

Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain 9781621066736, 1621065480

"Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forge

759 187 7MB Read more

Anatomy for Strength and Fitness Training : An Illustrated Guide to Your Muscles in Action 9781607651796, 1607651793

1,696 433 56MB Read more

Home Workout: Best Home Exercises for Your Body Fitness and Strength Training 1774851989, 9791220849487

The convenience of exercising at home allows you to work out whenever and however you want. It not only saves time but i

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Shy 9781925095258

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Functional Fitness: Training Strategies For Practical Use

When you use the word "health," you are referring to your own or other people's wellbeing. Thus, health i

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Helping the Client: A Creative Practical Guide [5th ed.] 0761972889, 9780761972884, 9781848608528

Praise for First Edition `A wonderful book. John Heron's writing is clear and his depth of counselling experience i

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Good thinking: a teenager's guide to managing stress and emotion using CBT 9780733338281, 9781460708217, 0733338283

Practical help for teenagers navigating negative emotions, stress and self-defeating behaviour. Although most of us pay

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