F*ck Stress Tips and advice on how to banish anxiety from your life 1787830098 , 978-1787830097

Are you stressed? Have you tried all the other self-help books in a bid to untangle the jumble of thoughts that resides

407 88 161KB

English Pages 160 Year 2019

F*ck Stress Tips and advice on how to banish anxiety from your life
1787830098 , 978-1787830097

Does anxiety hold you back from everyday tasks? Do you find yourself wishing you could only be “free”? Take control of y

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Live with freedom, even when anxiety, frustration and overwhelm show up at your door. Perfectionism, procrastination and

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This book is for you:If you want and need, less stress in your life? and If you want to find out what stress is and how

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A magical lifestyle guide for everything from powering up a stylish crystal to banishing terrible Tinder dates Want to f

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In this modern world of ours, depression and anxiety are as harmful as physical health issues. This book is dedicated to

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Anxiety, in all its various forms, is one of the most common mental health challenges today. Although many of us attempt

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Small talk, big victory―your guide to managing social anxiety and making conversation Leave your anxious feelings at th

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Small talk, big victory―your guide to managing social anxiety and making conversation Leave your anxious feelings at th

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This upbeat, easy-to-use guide will show you how to organise your work, revise effectively and prepare for exam day to g

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Small talk, big victory―your guide to managing social anxiety and making conversation Leave your anxious feelings at th

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