Stress-Free Small Talk: How to Master the Art of Conversation and Take Control of Your Social Anxiety 9781641528955, 9781641528962
Small talk, big victory―your guide to managing social anxiety and making conversation Leave your anxious feelings at th
1,434 258 2MB
English Pages 155 Year 2020
- Author / Uploaded
- Gallagher LMFT
- Richard S
- Categories
- Psychology
- Commentary
- Stress-Free, master art fo conversation and anxiety control
Table of contents :
Title Page
Copyright Page
Dedication
Contents
Introduction
Chapter 1: Small Talk 101
Chapter 2: Navigating Shyness, Introversion, and Anxiety
Chapter 3: Step Into Your Fear
Chapter 4: Make a Strong First Impression
Chapter 5: Take Control of the Conversation
Chapter 6: Special Events
Chapter 7: Real-Life Scenarios
Resources
References
Acknowledgments
About the Author
