The original and best-selling installment ofEAT THIS, NOT THAT!has helped literally thousands of people improve their li
504 155 375MB
English Pages vii, 373 pages: color illustrations; 17 cm Year 2019
Table of contents :
Eat this, not that at your favorite restaurants --
At the supermarket --
The best meats and poultry --
The best (& worst) seafood --
The best fruits --
The best vegetables --
The best (& worst) dairy --
The best grains --
The best (& worst) drinks --
Cook this, not that!