The Dharma of Modern Mindfulness: Discovering the Buddhist Teachings at the Heart of Mindfulness-Based Stress Reduction [1 ed.] 162625916X, 9781626259164

Being dharma : the essence of the Buddha's teachings 9780834823389, 0834823381

754 116 1MB Read more

The wise heart. A guide to the universal teachings of buddhist psychology 2008005916, 9780553905052

549 80 3MB Read more

The good heart: a Buddhist perspective on the teachings of Jesus [3rd edition] 1614293252, 9781614293255, 9780861719525

This landmark of interfaith dialogue will inspire readers of all faiths. In The Good Heart, The Dalai Lama provides an e

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The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology 9780553905052, 0553905058

A guide to the transformative power of Buddhist psychology—for meditators and mental health professionals, Buddhists and

173 35 837KB Read more

Biopsychosocial Factors of Stress, and Mindfulness for Stress Reduction [1st ed. 2021] 3030812448, 9783030812447

This volume brings together basic research on the nature of stress reactivity with up-to-date research on the effectiven

120 41 4MB Read more

The Most Important Thing: Discovering Truth at the Heart of Life

From esteemed teacher Adyashanti, a collection of writings on the search for the ultimate reality beneath the narrative

203 123 396KB Read more

Training in Tenderness: Buddhist Teachings on Tsewa, the Radical Openness of Heart That Can Change the World 9780834841444

380 96 1MB Read more

A Guide to Tranquil Wisdom Insight Meditation (T.W.I.M.): Attaining Nibbana From the Earliest Buddhist Teachings With 'Mindfulness' of Lovingkindness' 9781508569718

In this booklet are the beginning instructions for Mettà or Loving-kindness Meditation, as part of the 'Practice of

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Peaceful Heart: The Buddhist Practice of Patience 9780834843233, 9781611804645

481 77 2MB Read more

Skillful Means: The Heart of Buddhist Compassion 9780824850746

171 112 10MB Read more