"This book is hot hot hot!" "From one who has been there." "One of the best martial arts author
349 60 2MB
English Pages 270 Year 2018
Table of contents :
CONTENTS
Foreword
Introduction
Section 1: The Early Years
Chapter 1: High School: The Fight That Didn’t Happen
Chapter 2: It's Just Pain
Chapter:3: "We Can Beat Anyone With This"
Chapter 4: First Belt Test
Chapter 5: Breakthrough At 3 AM
Chapter 6: Dairy Queen, A fight, And Jail
Chapter: 7: The Evolution Of My Karate Uniform
Chapter 8: Kata And Sparring Competition
Chapter 9: Tai Chi, Wind, And Ice Rain
Chapter 10: Finding The Zone
Chapter 11: Vietnamese Language School
Section 2: The Street: Lessons Learned
Chapter 12: Military Police
Chapter 13: City Police
Section 3: Miscellaneous Items
Chapter 14: It's Just Pain
Chapter 15: Speed
Chapter 16: Magic
Chapter 17: Improvising
Chapter 18: Self-Defense In Cold Weather
Chapter 19: Discipline
Chapter 20: Overtraining
Chapter 21: Work Your Favorite Techniques
Chapter 22: The Art Of Fighting Without Fighting
Chapter 23: Expert Witness
Chapter 24: Training My Kids
Chapter 25: Writing About The Martial Arts
Chapter 26: Those Who Have Pointed The Way
Conclusion
About the Author