This updated landmark volume makes available for the first time in decades the teachings that were formative to a whole
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English Year 2012
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"Explores the Buddha's own words on breathing meditation for healing, wholeness, and a deeper understanding of
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Bennett has worked closely with Deepak Chopra for many years to develop her innovative techniques of breath, exercise, y
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In the hierarchy of life, breath always wins. It persists 22,000 times daily, but you get to decide whether the way you
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In Mind and Body Robert Kirk offers an introduction to the complex tangle of questions and puzzles roughly labelled the
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Use breathwork to transform every area of your life. New science has revealed the effectiveness of breathwork to balanc
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Body Mind Balancing: Using Your Mind to Heal Your Body features meditation methods from one of the twentieth century’s g
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A collection of talks, photos, and calligraphy by Jakusho Kwong-roshi, exploring the profound beauty of Zen history and
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