How Not to Be Afraid: Seven Ways to Live When Everything Seems Terrifying 9781506469041

The world seems terrifying. Whether your fear is about violence, shame, illness, money, meaning, or the collapse of cert

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English Pages 256 Year 2021

How Not to Be Afraid: Seven Ways to Live When Everything Seems Terrifying
9781506469041

A profoundly moving and inspiring personal memoir on how to turn your mind from a negative spiral into realistic and reb

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THE INTIMATE, REVEALING NEW BOOK FROM THE AUTHOR OF THE BESTSELLING, PRIZE-WINNING HOW TO BE RIGHT There's no point

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'An inspiration' - Taylor Swift 'I was incredibly moved by Alex's story and her bravery is second t

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'Over the years I've had some incredible finds, but the one that excites me the most is the next one.'

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Considers the possibility of immortality, argues that one should be the most important, celebrated, and fashionable pers

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“From the science behind gratitude to breathing exercises, this book is a valuable tool for all who seek better health.”

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Hamlet’s “To be or not to be” soliloquy is quoted more often than any other passage in Shakespeare. It is arguably the m

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