The Alexander Technique is a method of muscular re-education, which has become standard training for actors, dancers and
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English Pages 288 Year 2011
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F. Matthias Alexander, whose selected works are presented here, was pioneer in the concept of mind-body unity and in dev
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Lulie Westfeldt was the only teacher from F. M. Alexander's first teacher training course - in 1931-34 - to write e
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The Alexander Technique was developed by an Australian actor, F. Matthias lexander, to improve the way the body is used
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Learn all aspects of this popular technique - with full color photographs helping you to achieve a new grace and confide
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The Alexander Technique teaches us how to co-ordinate mind and body effectively so that our thinking can be clarified an
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In More Talk of Alexander Dr Barlow has carefully selected 36 articles on many and varied facets of the Alexander Techni
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A complete no-nonsense reference guide to the Alexander technique. Alexander technique is an increasingly popular altern
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