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Finally—a cookbook for people who love food as much as they love fitness. ATK helps you eat delicious pre-workout, post-
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The student-athlete's life: practice, gym, weight room, film review, repeat. Simply put, sports come first. Academi
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In The Miseducation of the Student Athlete: How to Fix College Sports, Kenneth L. Shropshire and Collin D. Williams, Jr.
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The Resilient Athlete presents a step-by-step self-coaching framework designed to build foundational fitness and develop
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Have you ever wanted to know how strength training transfers to sport? Do you want to be able to figure out which exer
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Have you ever wanted to know how strength training transfers to sport?Do you want to be able to figure out which exercis
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The perfect books for the true book lover, Penguin's Great Ideas series features twelve more groundbreaking works b
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Are You Tired Of Feeling Insecure And Lacking Confidence In Yourself? Do You Wish To Unlock Your Full Potential And Achi
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