Taking deep, nourishing breaths of fresh air shouldn't be a chore. This easy-to-use reference presents a holistic a
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Brad Thompson, one of Australia’s leading tai chi and qiquong practitioners, shows how we can increase our energy levels
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Carola Speads, who studied and taught for many years with the pioneering movement teacher Elsa Gindler, shows us how the
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This book is a collection of jokes, wonderfully illustrated by Mike Payne, the original creator of Tatty Teddy. Mike
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Buteyko breathing method from 118 diseases and health conditions This is the most complete book that describes unique Bu
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Distance learning has been an established teaching technique for some time now and we are not the first to have recourse
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