Beyond the Breath is one of the first books to give a complete overview and description of sensation based vipassana med
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"Explores the Buddha's own words on breathing meditation for healing, wholeness, and a deeper understanding of
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Introducing Day "21 Challenge - Mindfulness of the Body in Yoga and Meditation (Book 2)" Discover Your Healthy
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This article is taken from the book of Dr Fleischman’s collected essays: Karma and Chaos, Vipassana Research Publication
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This book is about the foundation of all yoga poses, i.e. the yoga breath. Yoga breath, technically called Pranayama is
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Many people live very stressful lives. Taking some time for yourself can have some great benefits. Yoga and meditation a
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Red Hot New "Yoga Anatomy & Mindfulness: A Guide To Practicing Meditation & Yoga For New Students" Rel
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MANUAL OF VIPASSANA MEDITATION ₹100.00 ‘Manual of Vipassana Meditation’ is a collection of lectures by Mr. U Ko Lay, stu
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Western society has never been more interested in interiority. Indeed, it seems more and more people are deliberately lo
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