*Change your life through fitness - feel-good, sustainable advice on nutrition, training & mental health - from the
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More and more people are recognising the relationship between diet and emotional health. Scientific studies have identif
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Learn to sew a wardrobe of confidence-boosting clothes with Sewing the Curve, even if you've never picked up a need
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I put this book together to give you some great tips about dieting and exercise. This not only to lose weight but to get
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GET HEALTHY, FIT, AND STRONG WITH JUST YOUR BODY AND GRAVITY! The Hybrid Fitness Routine is now available as a book! Th
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The Awesome Guide to Life by Jason Ellis has descriptive copy which is not yet available from the Publisher.
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Ready to take your career to the next level? Find out everything you need to know about self-confidence at work with thi
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'An original, provocative and fascinating new theory by one of the world's leading neuroscientists about why t
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