Dinner in a dash: 75 fast-to-table and full-of-flavor dash diet recipes from the instant pot or other electric pressure cooker 9781558329591, 1558329595
The DASH Diet, developed at the National Institutes of Health in the US, is a low-salt, low-sugar, low-fat diet that is
335 29 8MB
English Pages 159 pages : illustrations ; 24 cm Year 2019
Table of contents :
Wraps, sandwiches, and tortillas --
Substantial salads --
Soups, chilis, stews, and bowls --
Pasta and egg noodle dinners --
Grain, rice, and bean dinners --
Protein and vegetable combination dinners --
Fruits and desserts.
