Discover how to overcome social anxiety in dating and form genuine connections that are rooted in authentic self-confide
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Written by two psychologists and experts in anxiety, The Worry Workbook provides powerful, evidence-based tips and tools
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When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter. We read to
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Overcome Social Anxiety and Shyness is an effective, practical, science-based, self-help workbook with a clear step-by-s
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In this modern world of ours, depression and anxiety are as harmful as physical health issues. This book is dedicated to
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Don't allow Panic Attacks and Anxiety to ruin your life - overcome them fast with straightforward, practical, and p
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From Australia's bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people mana
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