Codependency For Dummies [2nd edition] 9781118982082, 9781118982099, 1118982088

Getting started on overcoming codependency. -- Codependency hurts -- Somebody please tell me what codependency is -- Sym

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English Pages xii, 346 pages : illustrations ; 24 cm Year 2015

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Codependency For Dummies [2nd edition]
9781118982082, 9781118982099, 1118982088

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Lancer
Darlene

Table of contents :
Getting started on overcoming codependency. --
Codependency hurts --
Somebody please tell me what codependency is --
Symptoms of codependency --
Crossing de-nile to recovery --
So, are you codependent? --
Breakthrough to recovery, healing yourself. --
Getting started in recovery --
What made you codependent? --
Healing your wounds, freeing your self --
Welcome to the real you --
Building self-esteem and self-love --
Finding pleasure --
Healing your relationships with others. --
Letting go and nonattachment --
Speaking up --
Relating to your family, friends, and lovers --
Making relationships work --
Moving on and maintaining recovery. --
Following your bliss --
Where to get help --
Working the twelve steps --
Maintaining recovery --
The part of tens. --
Ten ways to love yourself --
Ten daily reminders.

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