Beyond Longevity: A Proven Plan for Healing Faster, Feeling Better, and Thriving at Any Age 9781401958404, 9781401958398, 1401958400

Beyond Longevity: A Proven Plan for Healing Faster, Feeling Better, and Thriving at Any Age 9781401958404

New science updates the "blue zones" secrets to healthy longevity with a flexible, holistic approach that inco

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Work That Body Now!: Looking And Feeling Your Best At Any Age, Shape or Size

Work That Body Now is a simple and fun guide for women of all ages seeking to improve their overall health and fitness.

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Keep Sharp: Build a Better Brain at Any Age 1501166735, 9781501166730

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosu

487 124 4MB Read more

Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America's Brain Doctor [1 ed.] 9781605294223, 1605294225

While gray hair and wrinkles may be unwelcome if inevitable signs of the passing years, the memory loss, intellectual im

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The Guidebook to Healing and Thriving

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Simply Said (Summary): Communicating Better at Work and Beyond

getAbstract Summary: Get the key points from this book in 10 minutes. Communication consultant Jay Sullivan teaches yo

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How to Learn Faster and Better

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Building Better PowerShell Code: Applying Proven Practices One Tip at a Time [1st ed.] 9781484263877, 9781484263884

Learn to write better PowerShell code via short, example-driven tips. This book covers tips to make your PowerShell scri

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Improve your chess at any age. 9781857446180, 1857446186

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Exercises for Better Balance: The Stand Strong Workout for Fall Prevention and Longevity 9781578265763

Good balance is essential. Recent scientific studies point to good balance as an indicator for longevity. As we age, our

582 88 7MB Read more