Yin yoga not only strengthens your body—makes it more vital and powerful in a yin way—it can also help with a lot of typ
346 56 21MB
English Pages 216 Year 2019
Report DMCA / Copyright
DOWNLOAD FILE
Have you always wanted to learn Yoga but you thought is difficult for you? Are you ready to improve the quality of you
1,066 83 847KB Read more
Yin Yoga, the follow-up to my book, The Key to Happiness, brings you everything you need to begin your journey down the
541 90 6MB Read more
Return your physical, mental, and emotional selves to balance through yin yoga and its calming, healing approach. Yin y
639 61 205MB Read more
Bound to be Free: The Liberating Power of Prison Yoga illustrates how yoga can be and is being used in prisons as a powe
409 95 3MB Read more
550 121 3MB Read more
This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and p
614 65 27MB Read more
606 140 50MB Read more
121 56 9MB Read more
1,722 204 18MB Read more
620 130 2MB Read more