Zen in the age of anxiety: wisdom for navigating our modern lives [First edition] 9781611804867, 9780834841659, 1611804868

Part one: Wounding and splintering -- Being human -- The trance of unworthiness -- Sex -- Money -- Failure is just an ex

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English Pages xi, 170 pages ; 22 cm Year 2018

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Zen in the age of anxiety: wisdom for navigating our modern lives [First edition]
 9781611804867, 9780834841659, 1611804868

Table of contents :
Part one: Wounding and splintering --
Being human --
The trance of unworthiness --
Sex --
Money --
Failure is just an experience --
Part two: Suturing and healing --
The wisdom of humility --
Suturing what was rent asunder --
Brain plasticity, mirror mind, and enlightenment --
Transforming knowledge into wisdom through everyday life --
Living and dying in a state of readiness --
Epilogue: Healing our world, together.

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