Preteen girls have lots to be anxious about these days, and Katy Boatman, who has worked with them for 15 years, underst
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You don't have to be a particular body type, height, gender, race or age to practice yoga! Did you know that yoga n
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Beginners and long-term meditators alike will appreciate Ajayan Borys’s counterintuitive teaching that one needn’t contr
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Filled with photos, illustrations, lesson plans, and an extensive quick-reference bibliography, this detailed manual is
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Introducing the new 'How To...' series from #Merky Books: unlock your potential with our short, practical pock
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"How easily we forget God is in control. How arrogant of us to think we are running anything!" ?Marilyn Meberg
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Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-
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Alchemists sought to transform lead into gold. This book shows how we similarly all have the natural ability to turn the
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