Yoga Journal's Yoga Basics offers the first truly comprehensive introduction to the practice of this popular ancien
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English Pages 180 pages: illustrations Year 1997
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Do you want a fitter, leaner, younger-looking and healthier body? You'd be mad if you didn't! Yoga is a proven
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Yoga For Lower Back Pain Yoga Basics for Beginners The lower back can be a sensitive spot for many people, which mea
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In these eight lessons, you will learn 30 of the most commonly used poses that are safe and accessible for the beginning
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Since the dawn of history, various extraordinary phenomena have been recorded as happening amongst human beings. Witness
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: If you are trying to find that inner peace within you and also want to do some form of low impact exercise then "
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Are You Ready To Transform Your Energy and Life Through Yoga? Look no further! In this box set you'll find not 1, n
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