Yoga For Beginners: Gentle Poses For Relaxation And Healing

What we know today as yoga is a relatively recent form of the ancient practice. Introduced to America in the early 1900s

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English Pages 50 Year 2020

What we know today as yoga is a relatively recent form of the ancient practice. Introduced to America in the early 1900s

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Relax, relieve, restore—a beginner’s path to healing with restorative yoga Recovering from an injury, an illness, or ju

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Relax, relieve, restore—a beginner’s path to healing with restorative yoga Recovering from an injury, an illness, or ju

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First of all, let’s get one thing straight. You do not have to be perfect to practice any type of yoga. Yoga is a balanc

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First of all, let’s get one thing straight. You do not have to be perfect to practice any type of yoga. Yoga is a balanc

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It takes less than an hour a day to start relieving your mind and body from anxiety, past traumas and unnecessary pain.

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Let Yoga Redefine Your Way of Life! Great for Beginners! Want to get a stronger body and look your handsome best? It’s t

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Are You Ready To Transform Your Life Through Yoga? Look no further! In this box set you'll find not 1, not 2, but 3

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Relieve stress, aches, and pains with 10 healing yoga sequences Whether you want to address a specific injury, alleviat

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