Yoga for a Healthy Back 978-1-7810167109

74 Therapeutic moves & sequences - Support your spine - Strecth away stress - Prevent and ease pain - Mobilise your

488 94 37MB

English Pages 132 Year 2018

Yoga for a Healthy Back
978-1-7810167109

Yoga For Lower Back Pain Yoga Basics for Beginners The lower back can be a sensitive spot for many people, which mea

228 127 3MB Read more

Don't suffer another day from Back Pain! In this book you will find the solution! THIS BOOK IS WRITTEN BY REAL and

167 6 957KB Read more

Yoga has a great reputation for helping back pain, but here’s yoga’s dirty little secret: most group yoga classes are ab

99 79 2MB Read more

Yoga has a great reputation for helping back pain, but here’s yoga’s dirty little secret: most group yoga classes are ab

414 53 6MB Read more

Yoga has a great reputation for helping back pain, but here’s yoga’s dirty little secret: most group yoga classes are ab

685 90 6MB Read more

21 Yoga Exercises for Lower Back Pain If you find yourself sitting or standing for long periods of time, there’s a good

248 52 515KB Read more

If you happen to be among those who happen to be sedentary for most part of the day, here is a comprehensive guide for t

554 60 243KB Read more

If you happen to be among those who happen to be sedentary for most part of the day, here is a comprehensive guide for t

399 78 255KB Read more

If you happen to be among those who happen to be sedentary for most part of the day, here is a comprehensive guide for t

409 101 78KB Read more

Let Yoga Redefine Your Way of Life! Great for Beginners! Want to get a stronger body and look your handsome best? It’s t

444 89 5MB Read more