WORKOUT PROGRAM: 5 TRAINING LEVELS
Below, you’ll find the workout that’s going to get your feet wet in this whole “getting in shape” thing.
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English Pages 252 Year 2020
Table of contents :
LEVEL ONE ROOKIE WORKOUT…………………
LEVEL TWO RECRUIT WORKOUT………………..
LEVEL THREE OUTSIDER!.......................................
LEVEL FOUR REBEL!................................................
LEVEL FOUR RENEGADE!.........................................
